of Your becoming the healthi‘EST’ and the happi‘EST’
version of YOU has come...

Make sure the volume is full.

You are now not only strong and healthy, but joyful, radiant, beautiful...

no, not just that… you are now to be an inspiration...

Your problems are grabbed by the roots and possibility of illness is eliminated...

Mental problems are now minimized and the Doctor’s bills evaporated...

Nature’s best is now brought to you and you’re taken closer to the best of nature...

to the best of you...




The Ayurveda Experience-Advanced (Version 2.0) has brought about a Revolution in the holistic health industry…

In these times when teenagers are dying of an overdose of pills they take for ADHD…

In these times when you need external substances like laxatives to execute normal functions of your body like elimination and in times when those laxatives actually weaken the intestinal muscles that serve as the digestive system's engine...

In times when you are found deficient in essential Vitamins like Vitamin D which is naturally processed and need to take supplements for Vitamin B 12, most of which contain toxic chemicals like Cyanide... you don’t even know what you’re putting inside your body anymore!

In these times when we need to depend on medication desperately which has not only failed to bring relief but has also caused worse suffering...

In times of today when we are overwhelmed and check-mated from all ends, The Ayurveda Experience stands tall and sturdy as much more than just the silver lining...

By being the most authentic and formidable source of Preventive Medicine with its history of more than 5000 years, Ayurveda works the smarter way- it not only gives natural and powerful solutions to problems but also prescribes the most effective ways to proactively prevent ill-health and build immunity.

Ayurveda is a revolution now shaking up the world of powerlessness & dependence and helping those who care to keep themselves and their families’ alive, healthy and happy...

And The Ayurveda Experience- Advanced (Version 2.0) is the only, YES THE ONLY source of its kind which makes it more than possible- it makes it easy, enjoyable, exciting, doable and most importantly- fruitful and even more so in the long run!

What’s so awesome, unique & unparalleled about The Ayurveda Experience?

Filmed on the homeland of Ayurveda on Indian Soil, this extensive course is the most exciting and interesting engagement with Ayurveda- ever!

And what makes me say so? Well, because this is not just another course-The Ayurveda Experience- Advanced (Version 2.0) is not just ‘information’ but ‘transformation’ and that is brought about most artistically!

With enticing locations in the heart of India which create a beautiful visual experience, The Ayurveda Experience- Advanced (Version 2.0) boasts of a very special, unique expression of concepts through symbolic choreography in an exotic Indian tribal martial dance form called ‘Chau’!

With music to calm your soul and scenic beauty to help you envision a happy positive life: the program goes into rich detail depicting massage techniques, yoga asanas, authentic Indian spices and herbs, methods of caring for your hair and skin and much, much more!!!

The Ayurveda Experience has been specially designed for people with all levels of familiarity with Ayurveda. For beginners, Part-1 of all Modules provides very helpful and practical information. But if you want to delve deeper into Ayurveda and study the concepts in much greater detail, watch Part-3! And if someday, you don’t wish to go into the concepts at all and just want some quick remedies, you can easily jump straight to Stage-3 of the Program- Optimization!- This Program is totally customizable- Choose your level of difficulty and watch what you want, when you want!

The Ayurveda Experience- Advanced (Version 2.0) also gives you for Free, a spectacular Text Companion which is a superb treat for the eyes! Beautifully designed, the Text Companion makes reading the course just as enjoyable as watching it!

This Spectacular Text Companion includes a lot of charts and tables handy for a quick review to make sure you’re on track- you can print those charts & stick them on the fridge or the kitchen wall, in your car or on the pin board near your desk so that you are always on track!

When you complete The Ayurveda Experience Advanced Version 2.0, you also get a Certificate of Completion!

And what’s more is,

What’s in the Program!

Discover the Science of Life for yourself with “The Ayurveda Experience- Advanced (Version 2.0)” With this course, you get everything you need to experience balance and bliss! I’ve made it very easy for you start right now, right where you are, with what you already have. All of the concepts are clear and simple to integrate into your life as much or as little as you choose to do so.

You’ll see right away how much goodness Ayurveda brings to your days at home, at work, in all areas of your life. The Ayurveda Experience is a High Definition Multimedia course which covers 3 Simple Steps which, within them, contain separate modules which take you through a complete experience of Ayurveda.

Step 1 Recognizing

The first section of the Program, this Step will introduce you to and familiarize you with the Science of Ayurveda with some background and historical information.

This section contains Video Modules on:

1. Ayurveda- the Beginning
2. Ayurveda and Modern Medicine
3. The History and Evolution of the Science of Ayurveda

Step 2 Understanding

The second step of the Program- Understanding, covers the practical aspects of Ayurveda where I explain the concepts of Ayurveda in 7 detailed Modules.

Ayurveda the Science of Life- An Introduction

Part-1 (Easy), Part-2 (Extensive), Part-3 (Detailed)

  • This module will explain the 3 Doshas in detail and help you find out & recognize which type you truly are.
  • Every person is different and so are you! Ayurveda recognizes your unique nature. Through this module you will be able identify your own unique combination of Doshas that no one else has!
  • Once you learn about your ‘Prakruti’ you will also be able to understand why you face certain problems in your life: blame it on your ‘Vikruti’! In this module, you will find out what’s your ‘Vikruti’ or ‘Personal Imbalance’ which is causing you all the trouble!

Ayurveda Through the Day and Through the Years

Part-1 (Easy), Part-2 (Extensive), Part-3 (Detailed)

  • Did you know that according to Ayurveda, your life-span too is divided into the different stages of Vatta, Pitta and Kapha? Find out which stage of your life you’re at and adjust your lifestyle to suite the accurate combination of your Dosha and the stage of life you are currently at.
  • Not only is your life-span divided into these 3 phases, even the entire year is divided into Vatta, Pitta and Kapha seasons. Learn particularly how to take care of yourself in these specific seasons according to your Dosha or personality type.
  • Learn how to derive the most perfect routine for your everyday life with understanding the Vatta, Pitta and Kapha hours of the day. This Module will explain the Dosha-based division of the 24 hours of the day and help you Get the most accurate daily schedule, to maintain correct body weight and complete perfect balance in your life.
  • Understand the 3 Powerful Pillars of Health according to the science of Ayurveda.


Part-1 (Easy), Part-2 (Extensive), Part-3 (Detailed)

  • Are you sure you’re including all the required elements of food in the daily diet that you and your family take? Well, this module will make sure you do!Learn about the 6 Fundamental Categories Food is divided in and how you must include them in your daily diet.
  • Not all kinds of diets work for everybody, not all kinds of foods suit everybody. There is a reason. While certain kinds of foods may be really beneficial for your particular combination of doshas, others may be poisonous for you, not just physically, even mentally!
  • Discover which foods you should totally be staying away from and which foods you must immediately begin including in your diet.
  • Sometimes, some very small habits make such a huge difference that they often go unnoticed and one never gets know what’s going wrong! Learn 7 prescribed Ayurvedic eating habits which can help you come closer to the perfect lifestyle for a stable, positive, healthy and happy life.

Exercise and Body Work

Part-1 (Easy), Part-2 (Extensive), Part-3 (Detailed)

  • Anyone who tells you that you can live a perfectly healthy life without any exercise is absolutely deluded! Yes everyone needs exercise, but are all exercises good for everyone? While there are some exercises that you might keep doing all your life but wouldn’t do much, there are some exercises that will work like magic for you! Find out what are those certain poses particularly good for your type and exercise the correct way. I will share other different exercises for each Dosha in this section.
  • In this module, I will also talk about Abhyanga: the daily massage recommended by Ayurveda.
  • I will share with you the right time and way to do it and will also tell you the correct oil to use for your personality type.
  • You will learn the secret areas to focus on to stimulate your internal organs.
  • But why do all this? Watch this module to know about the 4 Super Benefits of Abhyanga Massage and why you must stop missing out on it right away!
  • I will also tell you a fantastic trick that will help you save hundreds of dollars that you spend at Ayurvedic Spas!

And last, along with telling you more about other kinds of massages, I will also teach you how to use Ayurvedic Massage to connect with your partner!

Meditation Techniques

Part-1 (Easy), Part-2 (Extensive), Part-3 (Detailed)

  • When you follow the principles of Ayurveda, you understand exactly how to correctly customize your diet and daily schedule according to what your body needs, and meditation is no different! In this module you will get guidelines along with the most perfect timing and postures that are right specifically for you.
  • You will also learn about 7 different Kinds of Meditation and follow the one that’s particularly suited to the natural composition and requirements of your body according to your Dosha.
  • What’s more? In this module, you will also learn how to use tools for meditation. I will explain the astrological significance of Mala beads and the right way to use them.
  • Also, I will give you the Right Mantra for every Dosha to help you balance your particular Dosha

Breath and Energy

Part-1 (Easy), Part-2 (Advanced)

  • Ayurveda provides with holistic health solutions and breath and energy form a very important part of healthy living. In this module, I will explain the meaning of ‘Prana’ and share with you different Pranayama exercises.
  • I will show you exactly which Pranayama exercise is good for which type and help you to get better results by teaching the right way to do them.
  • In this module, I will also talk about The 7 Chakras and give you your own mantra! Yes, you will learn the secret Mantra for every chakra to balance your Dosha.

Ayurvedic Self Care

Part-1 (Easy), Part-2 (Extensive), Part-3 (Detailed)

  • Did you know that food is not the only culprit behind weight gain?! In this module, I will share with you other secret sources of weight gain which you can begin controlling immediately!
  • The way your body responds to different diets depends a lot on your Dosha and not all ideas work for everyone! Get specific Weight loss tips according to your Dosha and attain that healthy body that gives you a chance to be proud, happy and peaceful!

The modules are divided in 3 parts according to levels of difficulty. You can choose how deeply you want to understand the concepts of Ayurveda and watch those Parts as and when you wish.

Part-1- Basic (For an easy, simple and quick understanding of the concepts)

Part-2- Extensive (An extension of Part-1, Part-2 elaborates more on the given concepts.)

Part-3- Advanced (For a deep dive into the concepts explained in Part-1 and Part-2 through very detailed and technical description of the concepts)

Beginning with Part-1, you can get easily familiarized with the concepts at a basic level. Youcan then watch Part-2 as an extension. After you have completed the first 2 parts, if you wish to learn in much greater detail, the Advanced level is the perfect section for you.
You have the freedom and the flexibility to choose your own level of study according to what is comfortable to you!

Step 3 Optimizing

With this, we come to the third and the last stage of the program- (and the most exciting one!) Optimizing- where you get to apply the concepts in everyday practices!

This Part contains videos on:

1. Ayurveda and Beauty: Secrets to Natural Grace and Charm
2. Ayurvedic Remedies for Top 10 Common Health Disorders
3. Sample meals for Vata, Pitta and Kapha Doshas
4. Where are we going wrong- 10 Specific/Most Dangerous Modern habits we unknowingly practice and must stop immediately

Note This

These are just a few highlights of all the modules! In this advanced program, not only do I explain more concepts and ideas in detail but I also demonstrate exactly how to perform all those exercises, the correct techniques of massage, even how to cook the Ayurvedic Way and much more!

Not only that, when you order now, you will also get 4 Bonus Videos Absolutely FREE!!

In these online Bonuses I actually make the most perfect Ayurvedic Breakfast for you along with some other Ayurvedic Recipes, Show you some special exercise and body work and discuss some particular Ayurvedic herbs! But wait a minute, if you order now, there is another very special Video that I’ll be happy to add on!

In this Special Bonus Video, I will share with you the Secret Mantra to attract the right partner completely free!

So on ordering RIGHT NOW, you will not only get


The 7 Modules in Stage-2

Stage-3 Videos on Optimization

you will also get 6 Bonus videos ABSOLUTELY FREE!

The Perfect Ayurvedic Breakfast and Other Recipes


This is a fun Bonus Module! In this Bonus Module, I don’t just tell you, but actually show you how to prepare the perfect Ayurvedic breakfast!

Absolutely Free!

But this is not it- On ordering The Ayurveda Experience now, you get this video plus 3 more special Ayurvedic Recipes completely free!

Ayurvedic Exercise and Body-Work


In this video, I will show you another kind of Massage called ‘Garshan’ and you can learn how to do it easily at home! You will also see a demonstration of the correct way to massage your feet yourself.

No more blowing dollars at spa, no more going out all the way. Now you can spend quality time with yourself or with your partner in an easy, relaxing way at home!

Ayurvedic Herbs


In this Bonus Module, I will tell you about some Ayurvedic herbs that are very beneficial for you. I will explain how you can enjoy the benefits of these herbs and use them to live a perfectly balanced, healthy life!

Special Bonus
Secret Mantras to attract the Right Partner in your Life


Whether latent or active, there lies unbelievable power hidden in your beliefs and the way you focus your energies!

In this Bonus video, I shall reveal to you how to focus your energies and use the Ultimate mantras to attract the right person in your life.

Also, How to find the right partner and what sustains a good relationship are 2 very vital questions that I will answer in this Bonus Video which you will get for absolutely no cost at all if you order The Ayurveda Experience Advanced- (Version 2.0) now!

Free Text Companion


When you order the Program now, you also get a very special Text Companion to the Program completely free! For easy reference, you can read through the Text Companion which contains an account of all the modules. Not only that, it makes an interesting read with pictures and concepts explained in a simple format of tables and charts. If at any moment you want to find out whether you’re a Vata, Pitta or a Kapha, or the right Mantras for you, or information on different Chakras, just open the booklet and refer to the easy charts!

Free Lissa’s Bestseller Book
The Perfect Balance Diet


The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space is more than a book about weight loss; it is a modern day approach based on ancient wisdom to deal with the stress, clutter, negativity, and toxins that cause us to get out of balance. This book looks at our diet of food, routine, attitude and environmental space and explains how each can positively affect behaviors in connection with our selves and with others.

The Perfect Balance Diet shows readers how to “enlighten up” in the four main areas of life:

Body: Health, wellness and energy level.

Mind: Intellect and how we handle stress.

Spirit: Feelings of well-being and bliss.

Space: Our environment, home, workspace; where we spend our time.

The Perfect Balance Diet provides inspiration and ideas, as well as recipes that can be personalized for a “flexitarian” eating plan. It empowers consumers to make healthy choices and explains how those choices positively affect everything around us. Readers learn that a daily approach to a healthy lifestyle is a practical approach to happy living.



This is an unbelievably phenomenal offer that you simply should not let go!

Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationship.

Deepak Chopra,
Indian-American author, holistic health/New Age guru

The Ayurveda Experience
Digital Download Only

Download the entire digital
Program and get Instant Access Now.

US $127

The Ayurveda Experience
Physical Only

Get the entire Program shipped free to you anywhere in the world.

US $247

The Ayurveda Experience
Digital + Physical

The entire Program shipped free PLUS Instant Access Digital Program.

US $247

(Even if you don’t have a Credit Card or a PayPal Account, you can still make the Payment via PayPal with your Debit Card without creating any account.)
For Other Alternative Modes of Payment, Please Write to Us at or

“Lissa Coffey’s book puts health back into the word “diet”. Using the ancient teachings of Ayurveda, she shows you how to make positive changes in both your diet and your life to move in the direction of greater health. Lissa’s book is a welcome resource for every health and wellness library.”

Sarah Maria,
author, Love Your Body, Love Your Life.

Why, you simply do not want to miss out on this Exceptionally Beneficial, Stand-Alone Program:

  • Not only is it a pain to find a good, genuine Ayurvedic Center, but when you do find one, a single type of treatment can cost an average of $1750.00! And that’s just 1 session! What’s even worse? These treatments only provide short-term relief and are not sustainable over a long period of time. They do not educate you, impart no true knowledge or understanding of yourself and therefore, you are never empowered enough to understand what is right for you.
  • The Ayurveda Experience Program makes this problem dissolve in thin air! This Program, which costs even less than 1/10th of a single session at an Ayurvedic Centre, provides you with knowledge and guidelines which you can follow for the WHOLE OF YOUR LIFE!
  • The worth of ease, peace, self-empowerment and positivity it will bring to your life is beyond anything that money can measure! Not only that, your family too can enjoy the resultant benefits of your learning: ALL OF IT FOR LESS THAN THE COST OF A PERFUME!
  • Along with text to refer to, the Program has a unique Video format which does not just give you unconnected advice/suggestions/ but instead it takes you along through an interactive journey where you’re fully involved. Full of presentations and demonstrations, the course is both educative and entertaining.
  • No other Multimedia experience has been able to capture the essence of Ayurveda, Yoga, Mediation and Chakra Balancing in such a comprehensive synergistic manner as The Ayurveda Experience.
  • Right from the right kind of food to eat, to the perfect schedule, the right postures, the right Mantras and the ideal meditation practices, the right fragrances and the right fitness and beauty tips for you, this Program covers EVERYTHING! This is the MOST COMPLETE, EASY TO FOLLOW AND EFFICIENT LIFESTYLE GUIDE EVER.

The Top feature of this Program is, that unlike all other diet and lifestyle guides, this Program offers you very customized solutions to particularly suit not just your body type separately or the mind separately but your whole unique personality together.

The Ayurveda Experience recognizes that you are different from others hence your needs and requirements are different too and so it empowers you with personalized tips and solutions which no other Program does!


The Complete Package of The Ayurveda Experience- Advanced (Version 2.0)
consists of 3 Parts and 7 Modules, 4 Additional Bonus Vidoes, A Spectacular Text Companion and my much acclaimed, best-selling book, The Perfect Balance: 4 Weeks to a Lighter Body, Mind, Spirit & Space as an Additional FREE Gift! BUT as unbelievable as it may already seem, there is more to it!

If you order now, this very moment, you can avail the Special Introductory Offer and get MORE THAN 50% OFF!!

To top it up further, you get FREE SHIPPING and 60 Days Money Back Guarantee too!

Yes, not only does this Program bring you multiple benefits, it also does so in a completely risk-free manner! If for any reason you feel this Program is not meant for you, you can write to us within 60 days of purchase and you will be refunded.

You’re really left with no reason to miss out on this!

But this offer is only valid for this short introductory period. If you do not order right away, you will totally miss out on this exceptionally loaded offer!

Enjoy perfect balance, and all the benefits that come along with living an ayurvedic lifestyle. Enjoy “The Ayurveda Experience- Advanced (Version 2.0)” now!

Lissa Coffey

Lissa Coffey is a lifestyle and relationship expert who serves up an inspiring blend of ancient wisdom and modern style. She’s been living an Ayurvedic lifestyle since researching her first book, “The Healthy Family Handbook,” in 1996. Lissa appears frequently on television and radio and contributes to many national publications with her insightful and compassionate approach to modern-day issues.

Lissa Coffey is a certified instructor with The Chopra Center. Deepak Chopra says: “Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationship.”

In 2005 she was awarded a commendation from Los Angeles Mayor Antonio Villaraigosa for her “Outstanding Contribution to the Yoga Community.” In 2012 AAPNA (Association of Ayurvedic Professionals North America) awarded Lissa the “Dharma Award” for “Excellence in Promoting Awareness of Ayurveda.”

Lifestyle and Relationship Expert

With warmth and authenticity, Ayurveda expert and author Lissa Coffey helps people unveil the boundless possibilities and pragmatic wisdom that dwells within them. She is a lifestyle expert, and the media’s go-to person for Lifestyle and relationship advice. Lissa is a life coach who taps into her vast knowledge of Ayurveda, Feng Shui, Aromatherapy and other ancient philosophies to come up with positive solutions for contemporary challenges. Engaging and media-friendly, Lissa is a fixture on many national and local television shows.

Corporate Spokesperson

Lissa Coffey has the media savvy and professional experience necessary to best represent many companies and products. Lissa is currently the spokesperson for the Better Sleep Council and for A Jaron Fine Jewelry.

Multi-media Author & Producer

Combining her two passions – spirituality and media – Lissa Coffey writes books, TV segments, and articles that inspire, educate and entertain. She wrote and produced the award-winning “Positive Music for Today’s Kids” series, and her music videos have aired on Nickelodeon, The Learning Channel, and Discovery Kids. “Karate for Kids: Instruction and Exercise” is now on DVD. Her “Dosha Yoga” DVD earned a commendation from L.A. Mayor Anthony Villaraigosa for its contribution to the yoga community!

“Lissa Coffey has created a treasure of a handbook with countless practical suggestions based on the teachings of Ayurveda, showing us how we can eat, live, sleep, and interact with other people to find and maintain a balanced lifestyle. When we are naturally in balance, as Lissa suggests, we feel good, look good, and do good.”

Lothar Schäfer,
author, Infinite Potential: What Quantum Physics Reveals About How We Should Live

IMPORTANT: The Ayurveda Experience is a life choice, it is a holistic solution that lasts as long as you want it to and its benefits can be reaped for over a lifetime.

You may have tried out various diet plans, programs and many different options to live a holistically satisfied life. But when you try pasting different, disintegrated bits and pieces together, all you can get is a patchy picture! But Ayurveda is that holistic solution which gives you all the tools you need to both get into balance and to maintain that state of perfect balance so that you can be your best.

The Ayurveda Experience combines the power of Ayurveda, Yoga & Meditation. All of these sciences are practiced together, as the energy created by them is synergistic, meaning that one practice helps to strengthen the benefits of the others. To practice one without the other would be like wearing a left shoe without a right one. You get some benefit, but you understand what you’ve really been missing when you put that other shoe on!


The Ayurveda Experience
Digital Download Only

Download the entire digital
Program and get Instant Access Now.

US $127

The Ayurveda Experience
Physical Only

Get the entire Program shipped free to you anywhere in the world.

US $247

The Ayurveda Experience
Digital + Physical

The entire Program shipped free PLUS Instant Access Digital Program.

US $247

(Even if you don’t have a Credit Card or a PayPal Account, you can still make the Payment via PayPal with your Debit Card without creating any account.)
For Other Alternative Modes of Payment, Please Write to Us at or

“Lissa Coffey walks her talk, and now has written a beautiful and clear book to teach us the most advanced and ancient ideas about achieving the perfect balance that results in the kind of health that helps us look, feel and be our very blessed best! She is an amazing woman and I am thrilled to recommend her book!

Candace Pert, PhD,
author, Molecules of Emotion: The Science Behind Mind-Body Medicine

  • Excellent customer support

    We are available and happy to assist you anytime, anywhere.

  • Optimized for mobile devices

    You can take your courses wherever you go, whenever you want. We make it easier for you because we understand there’s never always enough time in today’s busy life.

  • Efficient Results

    Once you awaken, you realize there’s a higher purpose. But to be able to do so, you should start somewhere. Our programs are the best way towards a higher self since they have the most valuable ancient stories applied to modern life: learnings that people seek for years and are usually not able to find.

  • Recognized authors

    Every course is made by referents in the topics, with considerable years of experience. Supported by major publishers like BBC, Times, etc.

  • Guarantee 1:

    This course has been made by experienced experts. Highly talented directors have ensured the best quality for them. But if you still don’t love our courses, we can give you a prompt and courteous refund within 60 days after starting your program.

  • Guarantee 2:

    It will give you the permanent happiness that you have been searching for. It will tell you how to exercise optimum capacity for efficient and productive actions. It will help you to maintain strong relationships with others

  • Guarantee 3:

    It will tell you the Art of Living in this world: a scientific process to master your emotions, mind and the body. This course will equip you with eight powers to master your life.

“I’ve known Lissa Coffey for many years and have been impressed with her depth of knowledge and the ease in which she shares it, I always learn something.”

The Ven. Rev. Kusala Bhikshu,

Talking about my book “Getting There With Grace”: “These tiny tidbits bring huge wisdom to the task at hand – the task called life. And wisdom is always a wonderful gift.”

Neale Donald Walsch,

“The Vedic way gives us much direction about our life purpose, or dharma, and Lissa Coffey shows us how we can apply this beautiful philosophy in our lives right here and now.”

William Levacy,
author of Vedic Astrology, Simply Put

The Ayurveda Experience
Digital Download Only

Download the entire digital
Program and get Instant Access Now.

US $127

The Ayurveda Experience
Physical Only

Get the entire Program shipped free to you anywhere in the world.

US $247

The Ayurveda Experience
Digital + Physical

The entire Program shipped free PLUS Instant Access Digital Program.

US $247

(Even if you don’t have a Credit Card or a PayPal Account, you can still make the Payment via PayPal with your Debit Card without creating any account.)
For Other Alternative Modes of Payment, Please Write to Us at or

“The Healthy Family Handbook is one of those everyday miracles that shows us practical and easy ways to care for our own health and the health of our families.”

Marianne Williamson,
author of “A Return to Love”

It gives me great pleasure to introduce to you ‘The Ayurveda Experience’. Lissa Coffey has done a wonderful job of squeezing out, from a five thousand year old tradition, salient features that we can use in our daily lives to enhance our living experience . The Ayurveda tradition recognizes each one of us as a unique individual and Coffey has communicated, in simple and accessible ways, how to deal with different body and mental type of personalities . It is fun, it is informative and it is very useful.

Dr. Nilima Chitgopekar

“Our busy lives can take a toll on our health, and our weight. Lissa Coffey shows us how to get back into balance with timeless principles that we can use every single day. Brilliant!”

Mallika Chopra,
Founder of, Daughter of the world famous life coach, Deepak Chopra

P.S. The author has been inspired to work thus by her real life experience, personal and social practice. This Course is based on in-depth research, observation and practical application in real life events.

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