Jayshree Meher, BAMS

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Jayashree Meher, B.A.M.S has been in the Holistic Health Field and working as an Ayurveda Practitioner for the past 7 years, and is passionate about Natural forms of Healing, Healthy living, Meditation. Jayashree also teaches Yoga and Pranayama and has worked with various NGOs. She is a Graduate of S.S.N. Ayurveda College & Research Institute, Sambalpur University, Odisha. After graduation, She received a Diploma in Hospital Management from R.M.T.I. College, Bhubaneshwar, India. Presently working at Transformative Learning Solution, NewDelhi India, and theayurvedaexperience.com

5 Apple Cider Vinegar Side Effects + 5 Fermented Foods Better Than ACV (Fermented Foods Benefits)

A bottle of apple cider vinegar, but watch apple cider vinegar side effects (fermented foods benefits).

Apple cider vinegar is a natural health tonic. It has several health benefits supported by scientific studies. Unfortunately, there have been some reports of apple cider vinegar side effects. This is particularly true when consumed in large doses. Here are the apple cider vinegar side effects you need to be aware of, plus …

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Vagina Dryness Treatment + Ayurvedic Remedies For Vaginal Dryness

Vagina Dryness - Remedies for Vaginal Dryness

No two women experience menopause the same way. But an important part of finding relief from menopausal symptoms like vaginal dryness is understanding the issue. Below we’ve listed vagina dryness symptoms, vaginal dryness causes, and effective remedies for vaginal dryness.  If you experience vaginal dryness, there are several home remedies …

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Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes

Bottle gourd and bottle gourd juice. So many bottle gourd benefits (lauki benefits).

Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbing plant which bears hard-shelled, bottle-shaped gourds as fruits. Bottle gourd (lauki) benefits are numerous. The fruit is composed of all essential constituents required for good health and quality human life. It is rich in …

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