Alka Sharma, BAMS

Alka Sharma graduated in Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Dayanand Ayurvedic College, Jalandhar, Punjab, India. She also completed a Masters in Health Care Services. Alka has been practicing as a general Ayurveda practitioner for the last 5 years.

Ashwagandha For Men’s Health (Testosterone, Low Libido, Sex Drive)

Man on a mountain, Ashwagandha for men.

Ashwagandha (Withania somnifera) is commonly known as winter cherry. It’s been used in traditional systems of medicine to increase male sexual power, among other health issues, for ages. Ashwagandha is beneficial for women’s health, chronic sleep issues, anxiety, PCOS and much more. In this article we’ll consider Ashwagandha for men …

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