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Ayurvedic Basti Therapy: Medicated Enema (Vasti)
Basti therapy, also called vasti, is the most important among Ayurveda’s five purification procedures (Panchakarma). …
AyurYoga: Yoga For Your Body Type (Ayurvedic Yoga)
AyurYoga or Ayurvedic yoga is a combination of yoga, meditation and Ayurvedic wisdom. It focuses …
Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe
Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata …
Knee Pain Injuries, Knee Pain Relief, Knee Pain Treatment
The knee is a complicated structure made up of joints and cartilage. Knee pain is …
Heat Exhaustion: Signs, Treatment, Causes, Prevention + Refreshing Recipes
Heat exhaustion is a condition that occurs when the body overheats. Heat exhaustion signs include …
Arthritis Pain Relief (Joint Pain): Can Ayurvedic Herbal Oils + Essential Oils Help?
Arthritis is not a single disease but a formal way of referring to joint pain …
Turmeric For Diabetes Dosage, Research, Treatment + Prevention
Turmeric is a well-known spice and one of the worlds most extensively researched anti-diabetic herbs. …
Marma Points Of The Face
Marma points of the face fall under the category of Shirogata marma, those marmas which …
Coconut Oil Benefits, Coconut Oil Uses, Coconut Oil Quotes
Coconut oil has been used for centuries in Ayurvedic medicine since the period of Sushruta, the …
Herbal Shampoo: Ancient Ayurvedic Shampoo
Throughout history, beautiful hair has been prized in every culture. In India women treat their …
How To Do An Ayurvedic Facial
Ayurveda is one of the best solutions for regular skin care. Instead of opting for …
Natural Allergies Treatment Home Remedies From Ayurveda
According to the Allergy & Asthma Foundation of America, 1 in 5 people, or an …
Ayurvedic Home Remedies For Dry, Cracked Lips
Cracked or dry lips are a common problem. They can be painful and unattractive. The …
Honey Ginger Remedy For Weight Loss, Immunity, Worms + More
Ginger is called maha aushadam which means ‘great medicine’ or ‘universal medicine’ in Ayurveda. Ginger is a …
Apple Cider Vinegar: Benefits, Home Remedies, Ayurvedic Properties + Homemade ACV Recipe
Apple cider vinegar (ACV) is an ancient vinegar formulation prepared with the process of fermentation …
Vertigo Home Remedies, Symptoms, Causes, Diet + Lifestyle Tips
Vertigo is a sensation of spinning or swaying. If you have these dizzy spells, you …
Jatyadi Ghee Or Jatyadi Ghrita: Ayurvedic Natural Wound Healing Formula
Jatyadi ghrita or jatyadi ghee is a poly-herbal Ayurvedic natural wound healing formula. It is …
What’s An Ayurvedic Practitioner?
An Ayurvedic practitioner is a person who practices Ayurvedic medicine and holistic techniques as mentioned …
Does Oil Pulling Work?
Oil pulling is rooted in the traditional Indian system of medicine called Ayurveda. Oil pulling involves holding …
Can Triphala Cause Bloating?
Triphala is an Ayurvedic compound herb that has been used for hundreds of years to …
How Many Marma Points Are In The Body?
According to Ayurveda, a Marma point is a juncture point in the body where two …
Can You Take Ashwagandha And Triphala Together?
Both Ashwagandha and Triphala are superstar herbs in their own way. They’ve been used for …