Things to avoid for every DOSHA

Every person is born with a unique balance of each of the three doshas. Generally one or two of the doshas will dominate, and this will determine the Ayurvedic routine for your mind/body type. Remember that we each have Vata, Pitta, and Kapha in our constitution, but in a different proportion. Here are some examples of things you can avoid to help keep your dosha in balance:

doshas vpk

P.S. to your holistic Health & Happiness

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