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What people say about this Product

Dr. Akil deftly weaves the ancient wisdom of Ayurveda together with the principles of a nutrient-dense, Paleolithic diet to create a practical, individualized approach to wellness. If you’ve been looking for a way of eating and living that is tailored especially for your body and mind, this book is for you.

Chris Kresser, LAc, New York Times–bestselling author of The Paleo Cure


Dr. Akil has beautifully blended the ancient, timeless wisdom of Ayurveda and Ayurvedic principles of healing with the light of modern medicine, integrated so that anyone can use it for his or her total healing.

Vasant Lad, B.A.M.S., internationally recognized Ayurvedic physician, author of Ayurveda: Science of Self-Healing.


Long before Evolution via Natural Selection became the dominant paradigm of biology, traditional cultures developed sophisticated systems for understanding nature and human health. In India this system is called Ayurveda, which means 'knowledge of life.' In The Paleovedic Diet, Dr. Akil has integrated our original human diet (Paleo) with the insights of Ayurveda to offer a framework whereby we may optimize our nutrition and lifestyle.

Robb Wolf, New York Times–bestselling author of The Paleo Solution

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