Awards & Recognition
The Effortless Weight Loss program is a revolutionary diet plan grounded in today’s science but it combines several different strategies rooted in the ancient science of Ayurveda. You’ll experience a transformation in your overall wellness, level of contentment, and confidence.
In Dr. Suhas’ words, “This isn’t another diet that severely restricts your calories and has an unrealistic 'do not eat' column to abide by. I won’t tell you to go totally gluten free or low carb.
You’ll be rejoicing at the fact this diet is based on carbohydrates, showing you how to use carbs smartly to feel lighter and purer in body, mind, and spirit.
The program offers you the blueprint for understanding your own inner metabolic constitution for achieving optimal health and weight maintenance.”
There are 3 parts to this plan to help you stay on track in a gradual, step-wise manner:
It doesn’t matter how often you’ve failed following diets in the past or how much doubt you have in the effectiveness of Ayurveda. What matters is that you focus on your goals and have faith that health and happiness await you. This program aims at solving one problem, but will, inevitably, help you experience relief from several issues.
In the last decade, scientists have figured out that the cornerstone of most degenerative conditions, including overweight and obesity, is inflammation.
The problem with inflammation, and which gives it such as negative reputation today, is that it can get out of control. It’s no wonder that people with high levels of inflammation have an extensive list of symptoms: fatigue, brain fog, low resistance to infection, muscle weakness, joint pain, digestive disorders, acne, anxiety, headaches, depression, irritability, allergies… and body weight chaos.
This program will help you manage your digestive fire, remove toxins that antagonize every system in your body from digestion to immune and help you lower levels of inflammation.
The program offers you the blueprint for understanding your own inner metabolic constitution for achieving optimal health and weight maintenance.
Dr. Suhas Kshirsagar’s approach is practical and transformative. The book is not merely an innovative guide to diet and weight control but introduces the reader to the full scope of Ayurvedic knowledge and treatment for body, mind and consciousness.
Dr. David Frawley Author of Yoga and Ayurveda
This course is your One Single Stop for all-things-Ayurveda! Begin your journey on this spectacular 7+ hour experience of Ayurvedic learning and practical application. Choose your offer of choice and on top of a huge discount, we'll also give you The Ayurveda Experience course for free!
Dr. Suhas is an excellent teacher and a great presenter of Ayurvedic wisdom.
One of the most practical programs to lose weight and improve your life.
Dr. Deepak Chopra
Yes, this course is different from anything else you’ve tried before because:
BUT, APART FROM THAT, THERE IS SOMETHING ELSE IT DOES, WHICH HARDLY ANY WEIGHTLOSS PLANS INTENDS TO CATER TO:
It actively works on eliminating Ama or toxins from your body as you eat and lose weight every day. (Yes, eat, not starve and lose weight)
To maintain the body’s overall homeostasis — the body’s preferred state of being, a perfect balance whereby hormones and other biomolecules flow as they should. It's important to rid the body of toxins that slow down it's vital systems and clog it's natural drains to gain control of ama.
If water and blood are the sweet nectars of the body, then ama is the rotten gunk. In other words, Ama is a unique Ayurvedic concept, that is most closely translated as toxins in English.
When our ability to digest food becomes impaired, the body can no longer absorb essential nutrients. Undigested and partially digested food lingers, leading to the formation of intestinal sludge that clogs the intestines and other vital pathways such as blood vessels and capillaries. Ama undergoes a multitude of chemical changes, gradually creating toxins, which are released into the bloodstream. These toxins eventually accumulate in the weaker parts of the body, where they create tightening, stagnation, and failing of the organs and systems, and decrease the immune system’s functions. Through its toxicity, the ominous ama elicits a negative immune reaction in the body’s tissues until finally, disease manifests in these organs associated with the mutated tissues. And so the end result is a disease state which can manifest as heart disease, cancer, and immune system break down, among other ailments.
Ama is one of the most threatening barriers to good health.
And here’s the problem with virtually all diet systems currently on the market: they focus on calorie restriction through foods that merely perpetuate this intestinal swampland — causing serious build-up on our insides that antagonizes weight maintenance and can even lead to conditions such as irritable bowel syndrome, food allergies, celiac disease.
This plan will break down the barriers to robust health through a 4-way path:
Dr. Khirsagar’s unique approach will entice you with deliciously aromatic foods brimming with flavor that will not only enhance digestion but will also fire up weight loss for good!
Ann Louise Gittleman - New York Times bestselling author of The Fat Flush Plan
For a limited time only, right here only on this page, if you get Effortless Weight Loss NOW, you'll also get The Ayurveda Experience course FOR FREE!
Dr. Kshirsagar has done all the hard work for you, telling you exactly what to do while also highlighting the pertinent science that he’s diligently researched to make his ancient message come alive in the twenty-first century.
For all of these reasons, you need to turn to Ayurveda, and I can’t think of a more qualified person than Dr. Kshirsagar to translate the concepts that I’ve been exploring and writing about for years into a practical program that anyone can access. The invitation is open: healing awaits.
Exercise is not hateful, getting in shape and reaching optimal weight is not punishing yourself - it is your physical expression of your concern for your ‘temple’, your body, for yourself, for the people who love and depend on you, it is loving yourself but responsibly.
Love is not loading your plate with fries, cheese, mayo and cheesecakes, love is listening to your body, your ‘Doshic’ needs and serving its quiet wants with food that kindles your fire and lifestyle practices that make you the best you can be.
Love is when you make it right and today you have the perfect opportunity to pay your body the respect it deserves, and in the process, find your deeper happiness.
This plan is not a punishment to your body for being overweight - it is loving nourishment, calming and awakening your inner fire, to make you feel more alive!
You know that feeling? That too-good-to-be-true feeling, you almost can’t recognize yourself in the mirror, that feeling when your partner can’t help noticing you again, showing you off to the world, that feeling when you can run with your grandchildren and play with them, or that feeling when others notice that you could climb up floors without huffing and puffing, that feeling when you see your pictures and just love what you see! That feeling when others ask you: "what did you do to shed that fat that weighed you down and look so radiant?"
That feeling when you’ll become an inspiration for people and lead them on to an Ayurvedic path, where you learn to both love and respect yourself?
THAT feeling awaits you - You’ll get that feeling too, soon enough, with enough ease when you get on to the Ayurvedic path almost effortlessly, with Effortless Weight Loss - an Ayurvedic Plan to Lose Weight and Feel Great!
To some, it might feel superficial, but to those who have been there or are there know what it means and know it’s worth more than a million bucks.
Timely and important. Dr. Suhas Kshirsagar offers a three-phase dietary prescription that anyone can use to lose weight and optimize well-being.
Andrew Weil -MD, New York Times bestselling author of Healthy Aging
A modern perspective of a timeless tradition of health and healing.
Dean Ornish -MD, New York Times bestselling author of The Spectrum
Dr. Kshirsagar provides a comprehensive guide to Ayurvedic teachings, but in a very practical, results-oriented way. He presents profound concepts simply, logically, and wisely. For all his wisdom, he comes across as kind, thoughtful and encouraging. Everything makes sense, and makes us want to incorporate the wisdom into our own daily lives.
Saiisha -author of blog ‘Nest in The Forest’