The Ayurveda Experience January 13, 2017
December can be the hardest month, in general, with all the stress of the holidays and the pressure of the year ending all combined together, as it can put a pin on your plans, from meals to work to social life.
But not anymore! To cozy up this season, to bring more delight and fun to your days, and to enjoy sitting some quiet time in the evenings more, we’ve brought you a super-special hot Ayurvedic soup that’s perfect for this holiday season!
This simple enriching soup has been our favorite so far and it’s best to support your slow, mindful days of hope filled with more peace.
What’s more - this nourishing soup recipe is vegan, easy to digest, easy to make and easy to love.
Made with just 3 basic ingredients: split mung bean, carrots and chard, it’s easy, as this holiday season should be!
Be sure your mung beans are split, otherwise it will require soaking and a longer cooking time, and frankly it just never tastes as good. You can easily find them at any good Asian or Indian grocery store.
Enjoy!
Ingredients
Instructions
Ingredients
Mix all these ingredients in a blender until it resembles a powdery texture. Store it in an air-tight container to ensure that it stays fresh. Use it within a month.
Remember that this mixture is quite potent and so used it sparingly.
Experimenting with a wide variety of new and exotic spices can really help level up your holiday meal planning and can kindle your overall digestive strength too.
Happy Holidays!
Images via Laura Plumb and Food-ALoveStory.com
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