Tag Archives: Triphala

Triphala For Weight Loss

Triphala For Weight Loss

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use Triphala for weight loss, detoxification, to fight constipation and inflammation in the digestive tract. Triphala simultaneously cleanses, tones and detoxifies the entire digestive system, which leads to perfect weight loss. …

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Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna + Guggul

Everything You Need To Know About Triphala: Benefits, Side Effects, Uses

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These three fruits have different healing properties in part due to its five different tastes. There are very few herbs in Ayurveda which include all five tastes (sweet, sour, salty, bitter and pungent). …

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11 Ways To Cultivate Sattva + Connect With The God In You

In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and effortlessly. In India, this is called sattva, a state of unbidden joy, purity and light. Sat means being, and sattva is being-ness: abiding in your essential, unsullied nature. There are methods for cultivating sattva, and below are 11 of the …

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