Tag Archives: Daily routine

My Daily Routine: Stephanie Rodriguez Krishnan, LMT Boston, MA USA

Ayurvedic bodyworker Stephanie Rodriguez Krishnan is passionate about doing good by other people. She’s a LMT with a big heart and big ambitions. Stephanie is super busy at her Back Bay treatment room in Boston, MA. Samsaraa Massage Therapy & Ayurveda is located on Boylston Street above Back Bay Yoga, …

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Let’s Take A Walk: 12 Daily Routine Tips From Ayurveda

Part of living an Ayurvedic lifestyle isn’t just about eating foods that are right for your body type but it also consists of implementing simple Daily Routines that are appropriate for your lifestyle. Ayurveda reminds us about something that our ancestors did without thinking, naturally – to follow the rhythms of nature. When …

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