Tag Archives: Ayurvedic herbs

Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, benefits, dosage, side effects, and applications of garden cress. This herb has been used medicinally since time immemorial even though well known classical Ayurvedic medical texts like the Charaka Samhita …

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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

brahmi benefits uses side effects Ayurvedic

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic applications, appropriate dosages, and compare it with a similar herb known as gotu kola. What Is Brahmi? Brahmi, also known botanically as Bacopa monnieri, is a very well-known Ayurvedic herb used …

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Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi

nirgundi uses benefits Ayurvedic applications

What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions. Let’s take a look at nirgundi’s Ayurvedic properties, uses, and benefits. It is a shrub or small tree native to the tropical regions of Asia as well as Eastern and Southern Africa, commonly found growing …

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Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia

ashwagandha benefits dosage uses side effectsweight and energy

Ashwagandha For Energy Ashwagandha, also known as Winter Cherry or Withania somnifera is one of the most widely recognized and used Ayurvedic herbs. Here we take a look at ashwagandha’s use in Ayurveda, ashwagandha’s qualities and actions, and whether ashwagandha affects energy levels and fatigue. It’s names offer insights into …

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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge

leukorrhea vaginal discharge remedies Ayurvedic treatment symptoms causes

What Is Leukorrhea? Leukorrhea is a thick, whitish or yellowish vaginal discharge.  Here we take a look at leukorrhea causes, symptoms, and Ayurvedic remedies for leukorrhea. Excessive vaginal discharge associated with itching, burning sensation, and pain with body aches and fatigue is known as Leukorrhea in conventional western medicine and sweta pradara …

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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

herbs brain benefits

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental health and nervous system issues have become commonplace. Ayurveda offers an ideal solution –medhya rasayanas (Ayurvedic nootropics). Common issues people face nowadays include anxiety, depression, unnecessary stress, and mood swings. While conventional psychotropic …

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Sitopaladi Benefits, Ingredients, Dosage, Side Effects + More

Sitopaladi benefits, dosage, side effects and more.

Sitopaladi is an important Ayurvedic herbal formula. It is popular worldwide due to its various health benefits, including cold, cough and chronic respiratory problems. How should it be taken? Keep reading to learn sitopaladi dosage, sitopaladi side effects, sitopaladi ingredients and more. This formula is tasty. Leave your questions in the …

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Can Ashwagandha And Tulsi Be Taken Together?

Ashwagandha on the left, Tulsi on the right. Both offer stress relief and numerous other health benefits.

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, ashwagandha tulsi tea, contraindications and more. Here’s what we’ll cover in this article. Ashwagandha And Tulsi The Ayurvedic Properties …

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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects

List of shatavari benefits, shatavari benefits are numerous. Learn more about its side effects, dosage, and shatavari root powder

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits, shatavari root powder uses, shatavari side effects, shatavari dosage, and how to take shatavari. There’s no doubt why this amazing herb is known as the ‘Queen of herbs’. Shatavari benefits are numerous, particularly …

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Guduchi Powder, Benefits, Side Effects, Contraindications + More

guduchi brain health

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amrita’, which refers to ‘the heavenly elixir’ according to Hindu mythology. According to the tale, Guduchi saved celestial beings from old age and kept them eternally young. The story is actually quite suggestive of …

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Ashwagandha Anxiety Relief Remedy That Works, True Or False?

Ashwagandha Anxiety Relief Remedy

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-relieving, neuro-protective properties which help foster a healthy mental environment. Ashwagandha has tons of other uses as well. In addition to anxiety relief, Ashwaganda is beneficial for sleep, acne, hypothyroidism, PCOS, arthritis, sexual …

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21 Ways To Take Ashwagandha (Ashwagandha Remedies + Recipes)

21 Ways To Take Ashwagandha (Ashwagandha Remedies + Ashwagandha Recipes)

If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha.  But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as the winter cherry or Indian ginseng is both a tonic and a sedative due to …

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Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna

Everything You Need To Know About Triphala: Benefits, Side Effects, Uses

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These three fruits have different healing properties in part due to its five different tastes. Here we discuss triphala’s uses, benefits, dosages, and side effects. There are very few herbs in Ayurveda which …

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The HbA1C Test, Uncontrolled Diabetes + Mortality, Herbs For Diabetes

The HbA1C Test, Uncontrolled Diabetes + Mortality, Herbs For Diabetes

A recent analysis of National Health and Nutrition Examination Survey data (NHANES) found that older adults who had an HbA1c above 8% were associated with increased risks for all-cause, cardiovascular and cancer-related deaths. What’s HbA1C? The HbA1C test is a blood test that provides information about a person’s average levels …

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