Tag Archives: Ayurveda

Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine

Panchabhautik chikitsa, a unique branch of Ayurvedic medicine.

Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and microcosm. Panchabhautik chikitsa is a principle of analysis and treatment. It was brought into practice by Vaidya Raj Atmaram Vaman Datar Shastri who we’ll refer to as Datar Shastri. Panchabhautik chikitsa is based …

Read More »

5 Apple Cider Vinegar Side Effects + 5 Fermented Foods Better Than ACV (Fermented Foods Benefits)

A bottle of apple cider vinegar, but watch apple cider vinegar side effects (fermented foods benefits).

Apple cider vinegar is a natural health tonic. It has several health benefits supported by scientific studies. Unfortunately, there have been some reports of apple cider vinegar side effects. This is particularly true when consumed in large doses. Here are the apple cider vinegar side effects you need to be aware of, plus …

Read More »

Ashwagandha Anxiety Relief Remedy That Works, True Or False?

Ashwagandha Anxiety Relief Remedy

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-relieving, neuro-protective properties which help foster a healthy mental environment. Ashwagandha has tons of other uses as well. In addition to anxiety relief, Ashwaganda is beneficial for sleep, acne, hypothyroidism, PCOS, arthritis, sexual …

Read More »

Video Review: Why Heather, Ayurvedic Practitioner + Mother Of Two, Loves Ajara Skincare Products

Watch: Heather, Ayurvedic Practitioner + Mother Of Two, Loves Ajara Skincare Products

Ayurvedic practitioner and mother of two, Heather, shares her experience and love for Ajara Skincare products. Watch the video below, or enjoy the written transcript. Hi, I’m Heather, an Ayurvedic practitioner, body worker, yoga teacher and mother of two wonderful boys. I’ve been using Ajara products for years, probably over …

Read More »