Tag Archives: Ashwagandha

Can Ashwagandha And Tulsi Be Taken Together?

Ashwagandha on the left, Tulsi on the right. Both offer stress relief and numerous other health benefits.

Great question! You’re probably also wondering about stress. Ashwagandha and Tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, Ashwagandha Tulsi tea, contraindications and more. Got a question? Drop them in the comments below. Here’s what we’ll cover …

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Ashwagandha Anxiety Relief Remedy That Works, True Or False?

Ashwagandha Anxiety Relief Remedy

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-relieving, neuro-protective properties which help foster a healthy mental environment. Ashwagandha has tons of other uses as well. In addition to anxiety relief, Ashwaganda is beneficial for sleep, acne, hypothyroidism, PCOS, arthritis, sexual …

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How Ashwagandha Helps Hypothyroidism

How Ashwagandha Helps Hypothyroidism

One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing hormones and T4 levels. Ashwagandha is an adaptogen. It restores energy, supports adrenal function and combats depression, anxiety and stress. Keep reading to learn how hypothyroidism occurs, the Ayurvedic view, how Ashwagandha helps hypothyroidism …

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Dementia, Dementia Medication, Dementia And Depression, Herbs For Dementia

Dementia, Dementia Medication, Dementia + Depression, Herbs For Dementia

Dementia has displaced HIV/AIDS for the number 7 spot on the global health watchdog’s list of the 10 biggest causes of death worldwide. Worldwide, there are 47.5 million people with dementia and another 7.7 million new cases are diagnosed every year. These cases often have a version of deterioration in cognitive …

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Recipe For A Healthy, Juicy Love Life + Ayurvedic Rejuvenative Post-Sex Tips

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, the beauty of a sunset and the sensual sensations and pleasures of touch. Pleasure increases your physical and emotional wellbeing and in Ayurvedic terms, your ojas. “It is the Ojas which keeps …

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