Weight Loss

Ashwagandha And Weight Management

Ashwagandha, also known as Indian ginseng, is used as an Ayurvedic supplement very frequently. However, a commonly asked question is whether Ashwagandha (Withania somnifera) interferes with one’s weight loss/weight gain goals or not. Well, find out the detailed answer in this article! Ashwagandha has been used extensively around the world …

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Triphala For Weight Loss

Triphala For Weight Loss

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use Triphala for weight loss, detoxification, to fight constipation and inflammation in the digestive tract. Triphala simultaneously cleanses, tones and detoxifies the entire digestive system, which leads to perfect weight loss. …

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Ayurvedic Steps To A Healthier Weight Loss

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellness. If you’re one of these individuals, then chances are you’re desperate for results and have probably tried the latest weight loss trends with disappointing, and often disheartening, results. You’ve cut calories, gone …

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