Summer Health

Excessive Sweating Causes (Hyperhidrosis) + Ayurvedic Treatments, Remedies

excessive sweating

Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat. Sweat is mostly water along with trace amounts of electrolytes and minerals like sodium and potassium. In humans, sweating is primarily meant for thermoregulation. However, some …

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Ashwagandha And Weight Management

Ashwagandha, also known as Indian ginseng, is used as an Ayurvedic supplement very frequently. However, a commonly asked question is whether Ashwagandha (Withania somnifera) interferes with one’s weight loss goals or not. Well, find out the detailed answer in this article! Ashwagandha has been used extensively around the world to …

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Heat Exhaustion: Signs, Treatment, Causes, Prevention + Refreshing Recipes

heat exhaustion symptoms, heat exhaustion treatment

Heat exhaustion is a condition that occurs when the body overheats. Heat exhaustion signs include heavy sweating and a rapid pulse, both a result of your body overheating. Heat exhaustion is one of three heat-related syndromes, with heat cramps being the mildest and heatstroke being the most severe. Keep reading …

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Watermelon: Summer’s Super Fruit + Health Tips You Didn’t Know

Ayurveda advises fruit consumption in accordance with season and climate. Seasonal fruits always aid in easy digestion and assimilation. They immediately turn into rasa (nutritional fluid) — the first of the seven body tissues. Seasonal fruits also help in improving ojas. Watermelon: Nutritional facts Watermelon is water soaked with nutrients. It’s rich …

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How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India’s healing traditions at their feet. Bethany Cantin is a Yoga Therapist and Ayurvedic Practitioner serving greater Boston and Cape Cod. If you’re seeking more out of life or you’re so busy your health’s MIA then Bethany’s …

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