Herbal Remedies

Can Ashwagandha And Tulsi Be Taken Together?

Ashwagandha on the left, Tulsi on the right. Both offer stress relief and numerous other health benefits.

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, ashwagandha tulsi tea, contraindications and more. Here’s what we’ll cover in this article. Ashwagandha And Tulsi The Ayurvedic Properties …

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Manjistha Tea Benefits, How To Take Manjistha, Side Effects, Contraindications

Manjistha is an Ayurvedic bitter and astringent herb which pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due to its effectiveness in cleansing and purifying the blood1 and the circulatory system.2 There’s a variety of ways to take Manjistha including Manjistha Tea, called Phant, and Manjistha decoction. …

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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects

List of shatavari benefits, shatavari benefits are numerous. Learn more about its side effects, dosage, and shatavari root powder

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits, shatavari root powder uses, shatavari side effects, shatavari dosage, and how to take shatavari. There’s no doubt why this amazing herb is known as the ‘Queen of herbs’. Shatavari benefits are numerous, particularly …

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Guduchi Powder, Benefits, Side Effects, Contraindications + More

guduchi brain health

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amrita’, which refers to ‘the heavenly elixir’ according to Hindu mythology. According to the tale, Guduchi saved celestial beings from old age and kept them eternally young. The story is actually quite suggestive of …

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Triphala For Weight Loss

Triphala For Weight Loss

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use Triphala for weight loss, detoxification, to fight constipation and inflammation in the digestive tract. Triphala simultaneously cleanses, tones and detoxifies the entire digestive system, which leads to perfect weight loss. …

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Ashwagandha Anxiety Relief Remedy That Works, True Or False?

Ashwagandha Anxiety Relief Remedy

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-relieving, neuro-protective properties which help foster a healthy mental environment. Ashwagandha has tons of other uses as well. In addition to anxiety relief, Ashwaganda is beneficial for sleep, acne, hypothyroidism, PCOS, arthritis, sexual …

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How Ashwagandha Helps Hypothyroidism

How Ashwagandha Helps Hypothyroidism

One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing hormones and T4 levels. Ashwagandha is an adaptogen. It restores energy, supports adrenal function and combats depression, anxiety and stress. Keep reading to learn how hypothyroidism occurs, the Ayurvedic view, how Ashwagandha helps hypothyroidism …

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21 Ways To Take Ashwagandha (Ashwagandha Remedies + Recipes)

21 Ways To Take Ashwagandha (Ashwagandha Remedies + Ashwagandha Recipes)

If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha.  But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as the winter cherry or Indian ginseng is both a tonic and a sedative due to …

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Research Proves Ashwagandha Highly Effective For Arthritis

Ashwagandha is a multipurpose herb well known to strengthen the body physically and ease arthritis symptoms. Both the ancient Ayurvedic manuscripts and modern scientific research consider it the best remedy for Rheumatoid Arthritis (Amavata) and Osteoarthritis (Sandhi-gata Vata).1 If you’re searching for a natural alternative to conventional arthritis treatments, consider …

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Hibiscus Benefits + Ayurvedic Home Remedies (Japa Pushpa)

Hibiscus Benefits + Ayurvedic Home Remedies (Japa Pushpa)

Hibiscus is commonly grown in gardens and houses for their attractive flowers. They lack smell and the plant bears no fruit, but they possess great medicinal value and have been widely used in Ayurveda and Chinese medicine. Chinese Hibiscus otherwise known as shoe flower, it’s common name, has a scientific …

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Licorice: Anti Aging, Benefits And Uses, High Blood Pressure, Skincare, Hair Care, Side Effects

Licorice: Anti Aging, Benefits And Uses, High Blood Pressure, Skincare, Hair Care, Side Effects

Licorice has a centuries-long reputation of being grandma’s sore throat remedy. Its botanical name is Glycyrrhiza glabra. The word Glycyrrhiza is derived from the Greek term glykos (meaning sweet) and rhiza (meaning root) and hence the name given to this ‘sweet root’. Similarly, in the Ayurvedic materia medica it is …

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Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna

Everything You Need To Know About Triphala: Benefits, Side Effects, Uses

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These three fruits have different healing properties in part due to its five different tastes. Here we discuss triphala’s uses, benefits, dosages, and side effects. There are very few herbs in Ayurveda which …

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Shilajit Safety Concerns: How Safe Is Shilajit?

Shilajit Safety

Shilajit should always be taken in pure form. According to Ayurveda, impure shilajit can cause burning sensation, fatigue, aggravation of Pitta dosha, blood disorders, derangement of the metabolic fire known as agni, fainting episodes and constipation.1 A Natural, Ayurvedic Antidote To Impure Shilajit According to the Ayurveda, disorders caused by the use of …

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Shilajit Benefits + Medicinal Uses (Benefits Of Shilajit)

Shilajit Benefits

According to traditional Indian knowledge, the benefits of shilajit, when taken internally, are numerous. Shilajit benefits include the following. Shilajit exerts action as a rejuvenative and energizing tonic, laxative, expectorant, immunomodulator and diuretic. It is antibilious and lithotriptic (disintegrates urinary stones). It is used to enhance fertility and sexual function. …

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Ashwagandha Benefits, Uses, Dosage, Side Effects + More

Ashwagandha benefits, ashwagandha uses, ashwagandha dosage, ashwagandha side effects, ashwagandha contraindications.

The herb ashwagandha has taken on a special prominence, such that many people are now making use of it. Let’s explore ashwagandha: its various attributes, properties, ashwagandha benefits and uses, ashwagandha dosage, ashwagandha side effects; and even some of its potential contraindications, to properly guide its usage. As Ayurveda becomes increasingly …

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