Herbal Remedies

Chyavanprash Benefits, Ingredients + How To Take Chyawanprash

Chyavanprash, chyawanprash.

Chyawanprash is a time tested Ayurvedic herbal formulation gaining immense popularity worldwide as an immunity booster. In addition to boosting the immune system, chyawanprash has other wonderful health benefits. It falls under the rasayana category of herbs which means, it has the ability to rejuvenate the mind and body. This formula …

Read More »

Coriander Uses, Coriander Benefits, Coriander Vs Cilantro, How To Grow Cilantro

Cilantro uses, cilantro benefits, coriander uses, coriander benefits, coriander vs cilantro, how to grow cilantro.

Cilantro is an aromatic herb. It is the leaf of the coriander seed, both of which are tridoshic which means it’s good for all body types or Ayurvedic doshas. Both cilantro and coriander have been used for culinary purposes and medicinal purposes for ages. It has a distinctive taste and numerous health benefits. …

Read More »

Arthritis Pain Relief (Joint Pain): Can Ayurvedic Herbal Oils + Essential Oils Help?

Joint pain, arthritis pain relief, essential oils for arthritis.

Arthritis is not a single disease but a formal way of referring to joint pain or joint disease featuring inflammation. It can affect one joint or multiple joints. Western medicine recognizes more than 100 different types of arthritis, with different causes and treatment methods. In this article, we’ll consider two …

Read More »

Can Ashwagandha And Tulsi Be Taken Together?

Ashwagandha on the left, Tulsi on the right. Both offer stress relief and numerous other health benefits.

Great question! You’re probably also wondering about stress. Ashwagandha and Tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, Ashwagandha Tulsi tea, contraindications and more. Got a question? Drop them in the comments below. Here’s what we’ll cover …

Read More »

Manjistha Tea Benefits, How To Take Manjistha, Side Effects, Contraindications

Manjistha is an Ayurvedic bitter and astringent herb which pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due to its effectiveness in cleansing and purifying the blood1 and the circulatory system.2 There’s a variety of ways to take Manjistha including Manjistha Tea, called Phant, and Manjistha decoction. …

Read More »

Shatavari Benefits, Uses, Dosage, Contraindications, How To Take Shatavari

A list of Shatavari benefits.

For centuries Shatavari has been used in Ayurvedic medicine for its medicinal benefits. There’s no doubt why this amazing herb is known as the ‘Queen of herbs’. Shatavari benefits are numerous, particularly for women. Benefits include feelings of emotional love as well as breast milk production, balancing female hormones, relieving …

Read More »

Guduchi Powder, Benefits, Side Effects, Contraindications + More

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amrita’, which refers to ‘the heavenly elixir’ according to Hindu mythology. According to the tale, Guduchi saved celestial beings from old age and kept them eternally young. The story is actually quite suggestive of …

Read More »

Triphala For Weight Loss

Triphala For Weight Loss

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use Triphala for weight loss, detoxification, to fight constipation and inflammation in the digestive tract. Triphala simultaneously cleanses, tones and detoxifies the entire digestive system, which leads to perfect weight loss. …

Read More »

Ashwagandha Anxiety Relief Remedy That Works, True Or False?

Ashwagandha Anxiety Relief Remedy

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-relieving, neuro-protective properties which help foster a healthy mental environment. Ashwagandha has tons of other uses as well. In addition to anxiety relief, Ashwaganda is beneficial for sleep, acne, hypothyroidism, PCOS, arthritis, sexual …

Read More »