Diet + Lifestyle

Why You Should Eat Cucumbers (Health Benefits, Recipes, Skincare)

Why You Should Eat Cucumbers (Health Benefits, Recipes, Skincare)

Cucumbers are very high in water content and very low in calories. They have potential anti-diabetic, lipid lowering and antioxidant activity. Cucumbers have a cleansing action within the body. They remove accumulated pockets of old waste materials and chemical toxins. The scientific name for cucumber is Cucumis sativus. It belongs to …

Read More »