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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

herbs brain benefits

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental health and nervous system issues have become commonplace. Ayurveda offers an ideal solution –medhya rasayanas (Ayurvedic nootropics). Common issues people face nowadays include anxiety, depression, unnecessary stress, and mood swings. While conventional psychotropic …

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Does Ghee Raise Cholesterol?

ghee cholesterol

Hyperlipidemia is the elevation of lipids (fats) in the bloodstream. These lipids include cholesterol, cholesterol esters (compounds), phospholipids, and triglycerides. Does Ghee raise cholesterol? Read on to find out! Hyperlipidemia or elevated lipids lead to atherosclerosis (blockage) of the heart’s vessels leading to vascular diseases. Hyperlipidemias may be associated with …

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Can Ashwagandha And Tulsi Be Taken Together?

Ashwagandha on the left, Tulsi on the right. Both offer stress relief and numerous other health benefits.

Great question! You’re probably also wondering about stress. Ashwagandha and Tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, Ashwagandha Tulsi tea, contraindications and more. Got a question? Drop them in the comments below. Here’s what we’ll cover …

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