A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronounced Nyaa-Haree. This means to eat something healthy once you start your day. In this article I’ll share a morning sweet potato pudding recipe (sweet potato kheer) with a hot chai recipe. I’ll …
Read More »Swati Mhaske, BAMS, MS (Ayu)
Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation
Raita is the combination of vegetables and yogurt. It is a popular and tasty complementary dish or vegetable side dish in Indian cuisine. It makes the meal more palatable and adds healthy aspects to the dish. Keep reading to learn about raita, raita recipes and raita pronunciation. For sure there’s a …
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