Resmi V. Rajagopal B.A.M.S. [Ayurveda Gynec), P.G.D.Y.N

Vaidya Resmi Rajagopal, a versatile Ayurveda scholar from Kerala - India, the abode of Ayurveda, secured her Bachelors degree from Pankajakasthuri Ayurveda Medical College, Kerala. Additional academics and clinical practice were attained from India's most reputed college in Jamnagar where she received her Masters Degree in Ayurveda Gynecology & Pregnancy care. Her diploma in Yoga and Naturopathy helped her to provide quality care in yoga, lifestyle advice and enhancement in conscious awareness for patients. Additional knowledge in Nadi Pareeksha helps in giving quality consultation with precise diagnosis of balance and imbalance in body and mind. Vaidya Remi's knowledge and clinical practice is never diluted or compromised at any level. The aim is harmony of body and mind with simple techniques.

Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps

Dysmenorrhea symptoms causes menstrual pain relief Ayurvedic remedies

Menstrual pain or dysmenorrhea is centered mostly in the lower abdomen and lower back. Here we look at Ayurvedic remedies for menstrual pain along with yoga, dietary, and lifestyle recommendations for menstrual pain relief. Some surveys now estimate that almost 50% of all women experience some degree of painful menstruation. …

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