Myra Lewin

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Myra Lewin has studied and practiced Ayurveda and Yoga for nearly 30 years. She is a professional member of the National Ayurvedic Medical Association (NAMA), author of two books, Freedom in Your Relationship with Food andSimple Ayurvedic Recipes, and a frequent presenter at international conferences. Through Hale Pule Ayurveda & Yoga, Myra has guided thousands of people to reclaim their natural state of health through consultations, treatments, workshops and trainings. She offers classically-based and clinically focused education, including Ayurvedic chef certification, Ayurvedic treatment training, Yoga teacher training and a 600-hour Ayurvedic health counselor program.

Diet & Lifestyle Recommendations for Eczema

[vc_row][vc_column][vc_column_text] What Exactly is Eczema? Eczema is a skin disorder that most often shows Pitta related symptoms (red, bleeding) but can also be Vata (dry, scaly, peeling, itchy) or Kapha (oozing, damp, itchy) related. What Causes It? Eczema comes from accumulation of toxins in the blood and is related to the …

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