Nishita Shah

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Nishita is an Ayurvedic Health Pracitioner and Yoga Therapist from Lubbock, Texas. She studied under the world-renowned Vasant Lad, BAMS, MASc in Albuquerque, New Mexico where she studied Ayurveda and Yoga. She is an avid believer in that the universe is the most giving energy out there-- and does her best to integrate everything she has received from it into her life. She is passionate about holistic living, and does her best to embody those principles into her and her family’s life. When she’s not on her mat doing her daily sun salutations, you can find her in the kitchen whipping up new and exciting recipes. She is a frequent contributor to Banyan Botanicals, YOGANONYMOUS and CureJoy. Check out her blog for more info!