Kanak Rawat, BAMS

Kanak Rawat, BAMS has graduated from Himalayaiyi Ayurvedic Medical College And Hospital, Dehradun, India. She has 5 years clinical experience treating a variety of diseases through Ayurvedic diet and lifestyle guidance and herbs. She has done a post graduate certificate course in Panchakarma from The National Research Institute Of Panchkarma, Cheruthuruthy, Kerala, India. She has a post graduate diploma in Yoga sciences from DevSanskriti University, Haridwar. She specializes in Panchkarma, joint disorders and infertility treatment through Ayurveda.

Shatavari Benefits, Uses, Dosage, Contraindications, How To Take Shatavari

A list of Shatavari benefits.

For centuries Shatavari has been used in Ayurvedic medicine for its medicinal benefits. There’s no doubt why this amazing herb is known as the ‘Queen of herbs’. Shatavari benefits are numerous, particularly for women. Benefits include feelings of emotional love as well as breast milk production, balancing female hormones, relieving …

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