Ditimoni Goswami

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Ditimoni Goswami, BAMS is an Ayurvedic Practitioner since 2001. She served as Medical Officer (Ayur) for the government of the state of Assam, India from 2005 to 2012. She is certified in Panchakarma Therapy under Guru Shishya Parampara. Her specialization (D.Pch.) is in Panchabhautik Chikitsha. Additionally she is a Pranic healing practitioner, presently working as Ayurvedic Consultant for Transformative Learning Solutions, New Delhi India and TheAyurvedaExperience.com.

Finding Your Satmya: The Ayurvedic Diet And Lifestyle That Works Best For You

satmya

Here we take a look at what satmya is, the Ayurvedic perspective on satmya and how this concept can help you find the best diet and lifestyle practices for yourself. Satmya, pronounced “sat-mae-ya” is a Sanskrit word that is often used in Ayurveda. It basically means “wholesome adaptation through gradual change” 1 Satmya means suitability to those …

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Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe

dry ginger powder benefits uses

Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. Here we look at dry ginger, the benefits, and uses of dry ginger, and a recipe for ginger powder tea. According to the Amarakosha (an ancient Indian Sanskrit dictionary), fresh ginger …

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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge

leukorrhea vaginal discharge remedies Ayurvedic treatment symptoms causes

What Is Leukorrhea? Leukorrhea is a thick, whitish or yellowish vaginal discharge.  Here we take a look at leukorrhea causes, symptoms, and Ayurvedic remedies for leukorrhea. Excessive vaginal discharge associated with itching, burning sensation, and pain with body aches and fatigue is known as Leukorrhea in conventional western medicine and sweta pradara …

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Does Ghee Raise Cholesterol?

ghee cholesterol

Hyperlipidemia is the elevation of lipids (fats) in the bloodstream. These lipids include cholesterol, cholesterol esters (compounds), phospholipids, and triglycerides. Does Ghee raise cholesterol? Read on to find out! Hyperlipidemia or elevated lipids lead to atherosclerosis (blockage) of the heart’s vessels leading to vascular diseases. Hyperlipidemias may be associated with …

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Graves’ Disease Causes + Ayurvedic Treatments For Hyperthyroidism

hyperthyroidism thyroid-graves'

Graves’ disease is an autoimmune disorder that causes hyperthyroidism or an overactive thyroid. Ayurveda recommends various remedies and treatments for thyroid conditions like hyperthyroidism.  What Is Graves’ Disease? The thyroid is a small, butterfly-shaped gland located in the front of the neck.  Thyroid hormones control how your body uses energy …

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Ayurveda Definition: Sanskrit, Pronunciation + Ayurveda Today

Ayurveda definition, Ayurveda pronunciation.

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In countries beyond India, Ayurveda therapies and practices have been integrated with general wellness applications and in some cases in medical …

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Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine

Panchabhautik chikitsa, a unique branch of Ayurvedic medicine.

Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and microcosm. Panchabhautik chikitsa is a principle of analysis and treatment. It was brought into practice by Vaidya Raj Atmaram Vaman Datar Shastri who we’ll refer to as Datar Shastri. Panchabhautik chikitsa is based …

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Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits

Chicken bone broth recipe, Ayurveda.

Bone broth strengthens the body and helps you recharge and rejuvenate, particularly if you’re recovering from cold and flu. According to Ayurveda, bone broth benefits are particularly helpful in winter. In this article, we’ll share bone broth benefits (chicken broth) plus a winter bone broth chicken recipe to keep you …

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