Arya Krishna, BAMS

Arya Krishna is an Ayurvedic Practitioner, educator, and speaker. She completed her Bachelors in Ayurvedic Medicine and Surgery (BAMS) from Amrita School of Ayurveda, Kerala, India. She is registered as an Ayurveda doctor (Reg No: 14664) under the Indian Medical Council. She received a Fellowship in Orthopedic Rehabilitation from Apollo group of Institutions, Hyderabad. An editor with the International Ayurvedic Medical Journal, she previously served as the associate editor of the American Ayurvedic Journal of Health. Before moving to the US in 2015, she was Resident Medical Officer (Ayurveda) in AyurVAID hospital, Bangalore and has knowledge and experience in precision and evidence-based Ayurveda. She was an Ayurveda Domain expert with Health Connect 24 – a unique platform to bring together Ayurveda, Yoga and swadeshi. She is efficient in performing all Panchakarma procedures (purification therapies) and has knowledge of Marma Therapy. Other areas of expertise include Ayurveda diet and lifestyle, women’s health, and rasayana (rejuvenation). She works for the promotion and propagation of Ayurveda by offering lectures, webinars and contributing to various journals. She is a resource person for the Council of Ayurveda Research (CAR) and is an Ayurvedic blogger with Mother Earth Living. Currently, she is residing in Danville, Pennsylvania and is listed as a BAMS doctor with AAPNA (Association of Ayurveda Practitioners of North America). She is an Ayurveda Consultant and Educational coordinator with Be Mind Body Skin, New Jersey and Subject Matter Expert at At Home with Ayurveda, UK.

What Is Ratricharya? Ayurvedic Nightly Regimen: Dietary + Lifestyle Guidelines For Nighttime

ratricharya night regimen

Ayurveda gives high importance to both preventive and curative aspects of health. We all are familiar with the definition of health according to the World Health Organization. Health, as defined by the World Health Organization (WHO), is “a state of complete physical, mental and social well-being and not merely the …

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Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain

urustambha thigh pain treatments

The word ‘urustambha’ consists of two words ‘uru‘ and ‘stambha‘. Uru means thighs and stambha means cramping or spasticity. This condition causes pain in the thighs or calves among other symptoms. Let’s look at Ayurvedic remedies and treatments for thigh and calf pain (urustambha). In the classical Ayurvedic medical text …

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Oil Massage Hair For Hair Growth + Shiro Abhyanga Benefits

In this article, we’ll discuss shiro abhyanga (head massage with Ayurvedic oils) as part of a daily regimen and its therapeutic benefits like promoting hair growth. We’ll also see some research studies supporting the use of shiro abhyanga in various clinical conditions. So, how exactly does hair grow? Hair Growth …

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Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)

Neethi Shathaka, an ancient classical text book on Ayurveda says ‘Sarvendriyanam nayanam pradhanam‘. In other words, Ayurveda considers the eye as the most important sense organ. This is because most of our daily activities are dependent on vision. The Ayurvedic therapy for maintaining perfect eye health is Netra Tarpana. What …

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