Anja Brierley Lange

Welcome, I am Anja an eternal Yoga student, a Yoga teacher and Ayurvedic practitioner. I am dedicated to a continuous study, practice and teaching of both Yoga and Ayurveda - the philosophies and the practical application in daily modern living. I believe Yoga and Ayurveda (the traditional Indian medicine system) is about balance. We can integrate these ancient sciences into our daily modern living as a philosophy and way of life as well as exercise, diet and lifestyle. It’s not about restrictions but about living fully and vibrantly.

Recipe For A Healthy, Juicy Love Life + Ayurvedic Rejuvenative Post-Sex Tips

Living a healthy balanced lifestyle includes pleasure. The pleasure of enjoying a tasty meal, the fragrance of flowers, the beauty of a sunset and the sensual sensations and pleasures of touch. Pleasure increases your physical and emotional wellbeing and in Ayurvedic terms, your ojas. “It is the Ojas which keeps …

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