Amadea Morningstar

Amadea Morningstar writes the Easy Healing Drinks from the Wisdom of Ayurveda seasonal series. To purchase the new Cleansing and Sustaining Recipes, go to You can find Amadea’s forthcoming blog on What to Eat When the Rains Come at

Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

healthy ayurvedic drinks for fall

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from under Pitta’s bright light of summer, there’s more warm drinks, more focus on grounding. Warm, moist, delicious. Vata dosha thrives on sweet, sour, and salty tastes. Sour …

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