Here’s a look into the contents of this 2 hours and 16 minutes long course and what you’ll learn:
This course explores the process of detoxification. This Ayurvedic practice aims to eliminate toxins and restore healthy tissues. In this exploration, the course looks at the way toxins accumulate in the body and the core systems and organs involved.
As part of this discussion, a detailed investigation of the digestive system is provided and the concept of Digestive Intelligence is discussed. When Digestive Intelligence is functioning well, then toxins are eliminated, energy and immunity is high, stagnation is absent, mental agility is high and unhealthy fat is removed naturally.
The course then provides a step-by-step guide to restore Digestive Intelligence. This set of instructions includes dietary recommendations, a weekly Western menu plan and everyday practical tasks with the aim of allowing the body to let go of accumulated toxins and bring the digestive system into balance.
Once the digestive system is operating correctly, toxins lodged deep within the tissues can be removed. The first step in this process is the detoxification of the digestive system and the restoration of Digestive Intelligence.
This Ayurvedic process balances and strengthens the digestive and metabolic processes by bringing the doshas into harmony and removing the root cause of accumulation, stagnation and disease manifestation.
Ayurveda understands that improper diet results in the accumulation of disease.
1. What is Detoxification?
This module will give you a working definition for detoxification and its role in keeping bodies healthy.
2. Digestion and the Doshas
This module will show the importance of a healthy digestive system, the involvement of the Ayurvedic doshas - Vata, Pitta and Kapha - and the role of Digestive Intelligence.
3. Restoring Digestive Intelligence
This module is practical advice for your everyday life, including dietary recommendations, Ayurvedic home remedies, and simple tasks for your daily routine.
4. Detoxification explained
In this module, you’ll learn about your digestive intelligence, what impairs this intelligence and how and why to correct it. You’ll also discover the relationship between weight loss and digestion, the causes and effects of constipation and inefficient elimination, and the causes for toxin formation in the body.
5. Restoring Digestion
This module will review why detoxification of the digestive system is important. You’ll learn how to rekindle your digestive fire, and restore digestive strength. You’ll discover incompatible food groups to avoid, which foods in particular to eat and not eat, and a detailed sample eating regime with its benefits.
6. Demonstration session
In this module, Dr. Kristine will give real life examples of imbalances and disease manifestations such as the aggravation of Vata resulting in constipation, the imbalance of Pitta resulting in acidity, reflux and skin diseases, the accumulation of Kapha resulting in cysts.
7. The digestive disorder of IBS
This module will get into a detailed exploration of Irritable Bowel Syndrome, its causes and development from an Ayurvedic perspective, and the steps one can take to restore balance.
8. Eating Responsibly
In this module you’ll learn all about eating mindfully, what kind of meats to avoid, foods that build your Ojas (immunity and life force), and the classification of Sattvic, Tamasic, and Rajasic foods and their effects on your body, mind, and emotions.
9. Detox Expanded
In this final module, you’ll learn all about the Ayurvedic stages of digestion, the need for regular detoxification, the full spectrum that “detox” can include, the production of “Ama” during digestion, how improper digestion is precursor to disease, and the specific harm that toxins can cause to the body.
Today, there are innumerable fad diets and detox programs being promoted by the health experts and on the cover of every magazine.
But only Ayurveda takes the approach of understanding your unique qualities and addressing detoxification within within the framework of your total relationship with nature and the laws built into your digestive intelligence.
If you’ve tried “cleansing” in the past, but have had unsatisfactory results… or if you’ve suspected for a while that you need to detox, but have felt overwhelmed with where to begin…
…let Dr. Kristine guide you through a safe, natural, gentle, and time-tested scientific approach to detoxification rooted in a practical understanding of the digestive intelligence that nature has already built into your body and life.
That intelligence has been uncovered. You don’t need to add anything new, but simply remove the obstructions to that natural intelligence.
What’s kind of experience does Digestive Intelligence support?
Again, here are some of the key indicators that this intelligence is being uncovered:
There’s no “guess work” or imagination involved. Your body gives you absolute indicators of your state of health OR the accumulation of toxins and disease.
AND WHY SHOULD YOU ORDER THIS PROGRAM NOW?
There is not one, but many reasons for you to begin with this course, not just today, but right away:
Of course, the cost advantage with the introductory discount is huge and why would you not want to study such an interesting, in-depth and useful program and also get to save so much off your investment?
The cost of consulting with Dr. Kristine directly would obviously far exceed the investment in this course, and yet, when you watch these videos, Dr. Kristine will give you her best in an organized step-by-step structure.
If you have a busy schedule or other practical limitations, other classes might be too far away, too expensive or impractical due to time constraints. With this course, you face none of these issues - you learn where you want to, when you want to and at a price which is really affordable.
(Doubt that? Check out the prices of courses around and calculate the investment you need to make in terms of money and time, and of course, the ambiguity of the quality of content that you’ll get. The cost of making all the effort of going to a class only to find little to learn or implement, well… is huge.)
Get instant HD access to the course on The Ayurveda Experience platform. Simply log in and access all your courses anytime. Watch them on any device: desktop, smartphone and tablet. You can easily download the videos to your device so you can watch them without internet connection. Watch your course in the comfort of your home or while you're on the go!
Also, most importantly, finding a real, authentic practitioner with years of clinical experience is challenging. Not only does Dr. Kristine offer you this, but she is coming from the Ayurvedic perspective. So instead of cobbling together bits and pieces of research to create a quick order “detox system,” she rests in the thousands-year old science of Ayurveda that modern science only continues to verify with new discoveries.
Here's our promise to you: